Most people choose to address their fitness goals at the top of the new year. Because everyone aims to get their bodies together in time for the spring and summer seasons, there is a heavy emphasis on diet and exercise. With Covid dominating most of 2020, the public is eager to shed those quarantine pounds.
Although we’re in the midst of a global pandemic, people are taking their fitness goals seriously. As gyms limit their capacity, some are taking advantage of virtual training classes or at-home workout sessions. Whatever the method of exercise, people are determined to tackle their fitness goals in 2021.