Tam Williams launched her She’s It SHEapp in October 2018. Photo by Shawn Sims/Truevine Photography. Featured Image
Williams’s health and wellness app is different from most fitness apps, which often need an added device, like FitBit. Instead, SHEapp works on mobile phones without this requirement.
SHEapp also does much more than simply count steps, calories, and hours spent asleep. It focuses on “360-degree wellness.” Among the 15 topics included on the app are health, exercise, diet, happiness, education, work, and spirituality.
“If you don’t have inspiration, spirituality, happiness, and kindness in your life, you are not truly healthy,” said Williams. And as a domestic abuse survivor, she knew exactly what she wanted from her app.